Free 8 week fitness series

A new FREE fitness series is being offered designed especially for community members living with mental health challenges. WTDEP/Toronto Public Health/Among Friends Fitness are collaborating to offer 8 weekly sessions. They will be held at Mibody Health and Fitness followed by refreshments at Among Friends. The program is free and will include a take home package to encourage continued fitness activity.

Registrants can call 416-251-8666