April 23, 2022

As the warmer weather approaches it’s time for renewal. Join us in boosting our relaxation through gentle stretches and breath work. Spring session starts Tuesday May 3, 2022 on Zoom. As we move into the easing of restrictions opportunities for in person sessions are opening up. Contact jasmind@lampchc.org or 416 252 6471 ext. 308 for more information. #wellness #renewal #health