August 4, 2022

Reset, Relax, Renew. Register today for our FREE mindfulness series to improve your health and wellbeing. This four week series online wednesdays at 3 pm is led by Corin our extraordinary Mindfulness coach. Participants learn how to use mindfulness to enhance resilience to stress, regulate difficult emotions, and activate deep relaxation.

To register, contact norkyit@lampchc.org or jasmind@lampchc.org.