July 29, 2024

Women’s Pilates Fitness Workshop
Join us for this fun and active workshop!
When: Tuesdays and Fridays @ 10:00 am (starting July 2, 2024)
Where: LAMP CHC (185 Fifth Street, Etobicoke)
Who: Women ages 30+
**Please register here.
Heart Healthy Cooking Workshop
We invite you to come out and take part in our weekly healthy cooking workshops, which will help equip you with information and fun recipes that lead to healthier lifestyle changes which promote heart health.
When: Tuesdays and Fridays @ 10:00 am (starting July 2, 2024)
Where: LAMP CHC (185 Fifth Street, Etobicoke)
**Please register here.
If you have any questions or need more information, email: fatimaa@lampchc.org