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LAMP's Virtual Wellness Workshop Series

Thursday November 26
2:00pm ‐ 2:00pm


About LAMP's Virtual Wellness Workshop Series

Looking for somethingdifferent to help boost your wellness and lift your spirits? LAMP is launchinganother wellness series with activities to improve mental health andwell-being. Starting in November we are introducing 4 (Nov. 5 , Nov. 12, 19 and26.) consecutive workshops on thursday afternoons at 2 pm that help people tocope with COVID-19 fatigue, stress and anxiety. The workshop will help you tomanage and control thoughts and feelings with wellness techniques and tools. Theseries will be facilitated by Mary Craig Honours Psychology Degree, Master ofEducation and Environmental Sustainability specializing in contemplativestudies and humane living. Certification in Yoga, Qigong, Thai Yoga Massage,Mindfulness for Chronic Pain Management and Mindfulness in Schools. To registeror for more information on this free wellness series please contact Jasmin Doohat or 416 2526471.

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Our Community Needs Your Support

Every little bit helps. You may not think you make much of a difference, but in the words of those who use LAMP CHC’s services:

"Everyday we come to LAMP CHC, life gets a little easier to get back on track. We would have just given up if it wasn’t for them."

Programs & Services

LAMP Community Health Centre

185 Fifth St
Etobicoke, ON M8V 2Z5