LAMP CHC’s Wellness Programs help to provide individuals with the information, tools and skills they need to better manage and control their health. Health promoters and community health educators facilitate presentations on health promotion topics that improve well-being. These topics include mental health, mindfulness, gentle exercise, anti-bullying, healthy eating and more. Exercise classes help individuals to build strength and skills to improve their fitness level and balance. The goal is to help people to achieve their best health by providing information and resources to make healthier lifestyle choices.
Our Community Needs Your Support
Every little bit helps. You may not think you make much of a difference, but in the words of those who use LAMP CHC’s services:
"Everyday we come to LAMP CHC, life gets a little easier to get back on track. We would have just given up if it wasn’t for them."
