June 15, 2020
A new free mental health wellness workshop series will be provided by LAMP on Zoom in July for three weeks. It will focus on nurturing your spirit during COVID-19 the new normal. The wellness workshops will include breathwork, gentle stretches and mindfulness. Take some time for self-care and improving health and wellbeing. Register for the series 3 consecutive wednesdays July 15, 22, and 29th at 2 pm. For more information email or call Jasmin at 416 252 6471 or jasmind@lampchc.org
