The nutrition program offers dietetic services (a registered dietitian) to LAMP clients and programs. One-on-one counseling is provided by a registered dietitian to LAMP people of all ages, who would like to improve their overall health, manage chronic conditions, and achieve lifestyle changes. Services such as: nutrition consultation (one on one meetings) , presentations, and workshops are also offered throughout LAMP in partnership with other programs.
Appointments are available for clients who live in south Etobicoke.
If you wish to arrange one-on-one counselling with a registered dietitian, you can book an appointment by calling 416-252-9701 ext. 271.
External and self-referrals are currently accepted.
For more information, please contact:
Calla Fong MHSc, RD
Community Dietitian
callaf@lampchc.org, 416-252-9701 ext. 271
Nutrition Events and Programs
Virtual Grocery Shopping Tour
Format: via Zoom
Date: Wednesday, July 7th, 2021
Time: 3:00 – 4:00 pm
Join the Community Dietitian to learn about planning and shopping for healthy meals and snacks on a budget, and how to read nutrition labels!
To register or for more information, please contact Calla Fong at callaf@lampchc.org or call 416-252-9701 ext. 271.
Craving Change Program
Format: virtually via Zoom
Duration: Six 1.5-hour sessions over six weeks
Start date: Wednesday, July 28th, 2021
Subsequent meeting dates: every Wednesday until Wednesday, September 1st, 2021
Time: 5:00 – 6:30 pm
The Craving Change program may be helpful for you if you are looking to:
– Understand why you eat the way you do
– Learn how to feel more in control over what and how much you eat
– Change your thinking, change your eating
Limited spots available. To register or for more information, please contact Calla Fong at callaf@lampchc.org or call 416-252-9701 ext. 271.
Current Nutrition Topics
Advice for the general public about COVID-19 from Dietitians of Canada:
https://www.dietitians.ca/News/2020/Advice-for-the-general-public-about-COVID-19
Links to check out:
Easy Meals for Great Leftovers e-book
Food Handlers Storage Guide
Nutrition and Hydration: Key Weapons in the Fight Against COVID-19
Nutrition Educational Videos
Are You Smarter Than a Food Label?
WHO: Five Keys to Safer Food
Dietitian’s Blogs & Articles
