January 10, 2021

How are you Doing? 11 months of Covid 19, and Winter in Toronto has been hard on all of us. We are all struggling to isolate and give up needed social interactions. #BellLetsTalk is a great time to do a self-awareness check in on how we are doing. At LAMP we offer health promotion workshops, counselling and other activities and programs to promote personal wellness and improve health self management skills. It’s #BellLetsTalk day. Do what you can to support the mental health and wellbeing of yourself and those you care about. Here are some ideas to help.

Here are a few free workshops we offer to help you improve your mental health and well-being. Sign up today. Achieving Community Health and Well-being Together.

And if you are looking for a way to help your community by calling people on the phone to check in on people on how they are doing we have a brand new project you can join. We are hosting a phone communication workshop to help people improve their communications skills on the phone. The hope is that some of the workshop participants will join Daniel and Mary two passionate volunteers who are trying to brighten the days of people through check-ins on the phone. Sign up today to learn more about this Neighbourhood Pods Project.