February 26, 2021

You asked for it you got it. Longer mindfulness meditations and a longer series. Starting March 10 for 8 weeks our soothing mindfulness coach Corin will lead participants on Zoom in relaxation for one hour. Register today and find out what everyone is raving about. Learn how to relieve stress and how to improve focus and relaxation. #mindfulness #relaxation #mentalwellness #mentalhealth