July 12, 2021
Do you struggle with eating more food than you would like to consume? Interested in making some small changes to improve your health? This workshop series “Craving Change ” will help you to:
Understand why you eat the way you do
Change your thinking. Change your eating.
Comfort yourself without food
Learn Practical techniques to help you develop a healthier relationship with food
Sign up today! This information session will help you to learn more about the upcoming 6 week Craving Change series.