August 28, 2021

Are you interested in mindfulness but not sure whether it’s for you? LAMP is offering an introduction class in the day and in the evening to give you the opportunity to learn about mindfulness. Find out why so many local residents are dedicated to this wellness series. Coach Corin teaches us how to reduce stress and anxiety and how to use mindfulness to control how we react to difficult situations. Sign up today. Priority given to residents of South Etobicoke. and East Mississauga our service areas. #wellness #mindfulness