January 5, 2022
Interested in making some small changes to improve your health in the new year? This workshop “Craving Change ” will help you to:
Understand why you eat the way you do
Change your thinking. Change your eating.
Comfort yourself without food
Learn Practical techniques to help you develop a healthier relationship with food
Sign up today! Six week series on Wednesdays starts wednesday January 19, 2022 at 5 pm on Zoom. For more information contact Calla at 416 252 6471 ext. 271 or email firstname.lastname@example.org