November 24, 2023
Join us for our upcoming weekly interactive nutrition workshops with holistic nutritionist Dorota Sliwa of Lavenda Wellness!
During the workshops you will have the opportunity to:
- Prepare hearty, easy to make meals.
- Prepare for the cold months with nutrition, movement, and self-care.
- Learn how to keep the body warm and healthy with gentle movement.
- Explore methods of rejuvenating the body for a healthier you.
When: Fridays starting on December 1, 2023 from 12:00 pm to 1:30 pm
Where: LAMP Community Health Centre (185 Fifth St.) – Community Room, 3rd Floor
To register, please contact Antoinette:
Email – antoinetted@lampchc.org
Phone – (416) 252-6471 extension: 311
