December 8, 2019
Do you forget things a little more often these days? Why not get tested to see how you do compared to the average population your age. Sign up for a free test at LAMP today. It’s a great way to get a baseline to compare with in the years to come. Next session Friday January… Continue reading Toronto Memory Program Comes To LAMP CHC
December 8, 2019
Find out the most current evidence-based strategies to help you live better with osteoarthritis. By attending this free three hour session led by an Arthritis Society Occupational Therapist or Physiotherapist you will learn about: Osteoarthritis of the hip and knee How therapeutic exercise, physical activity and weight management can decrease pain Strategies to manage your… Continue reading Osteoarthritis of the Hip and Knee
November 20, 2019
Today it is a day to remember those lost to anti-trans violence. Everyone welcome to our memorial event at our East Mississauga site.
November 8, 2019
Are you interested in Yoga but the gentle way? Chair Yoga may be just for you. These free classes will help get you into shape for the new year. Build your strength.
November 5, 2019
Lower back pain can really get in the way of normal activities. Learn from L:AMP’s Physio Department how to strengthen muscles and reduce pain.
November 5, 2019
Looking for some new art to freshen your home? Stop by Among Friends’ upcoming art show and cafe. Supporting local community programming.
October 28, 2019
Interested in healthy cooking on a budget? Want to join others who like food? Try out some delicious international recipes and take some home.
October 28, 2019
Do you or someone you know have arthritis pain in your hands? Hard to grasp things or open jars? We can help. Come to LAMP December 5 in the afternoon from 1 pm to 4 pm and learn how to reduce pain and protect your joints.
October 26, 2019
Falling on the ice or slippery surfaces can break bones. As you get older you can lose your balance more easily. There are exercises you can do to prevent falls. Join our Physio team on Wednesdays for free falls prevention classes. Strong and Steady Program Oct. 30 to Dec. 18 10 am to 11:30 am Call 416 252 1928 to register
October 23, 2019
Join us for free physical activity exercises to improve your strength and well-being. Get fit before winter sets in.Starting Monday November 4th from 10:00 am to 11:30 am
Every little bit helps. You may not think you make much of a difference, but in the words of those who use LAMP CHC’s services:
"Everyday we come to LAMP CHC, life gets a little easier to get back on track. We would have just given up if it wasn’t for them."
