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Chair Yoga

November 8, 2019

Are you interested in Yoga but the gentle way? Chair Yoga may be just for you. These free classes will help get you into shape for the new year. Build your strength.

Lower Back Pain?

November 5, 2019

Lower back pain can really get in the way of normal activities. Learn from L:AMP’s Physio Department how to strengthen muscles and reduce pain.

Art Show a la Among Friends

November 5, 2019

Looking for some new art to freshen your home? Stop by Among Friends’ upcoming art show and cafe. Supporting local community programming.

Community Kitchen in the Lakeshore- Upcoming Session

October 30, 2019

Cooking Healthy Food on a Budget

October 28, 2019

Interested in healthy cooking on a budget? Want to join others who like food? Try out some delicious international recipes and take some home.

Arthritis tips to help hand movements

October 28, 2019

Do you or someone you know have arthritis pain in your hands? Hard to grasp things or open jars? We can help. Come to LAMP December 5 in the afternoon from 1 pm to 4 pm and learn how to reduce pain and protect your joints.

Free Falls Prevention Physio Classes

October 26, 2019

Falling on the ice or slippery surfaces can break bones. As you get older you can lose your balance more easily. There are exercises you can do to prevent falls. Join our Physio team on Wednesdays for free falls prevention classes. Strong and Steady Program Oct. 30 to Dec. 18 10 am to 11:30 am Call 416 252 1928 to register

Physical Activity To Improve Health and Strength

October 23, 2019

Join us for free physical activity exercises to improve your strength and well-being. Get fit before winter sets in.Starting Monday November 4th from 10:00 am to 11:30 am

Happy Thanksgiving LAMP Closed Holiday Monday

October 10, 2019

Happy Thanksgiving everyone. LAMP will be closed the holiday Monday October 14 but will re-open regular business hours on Tuesday October 15th. Have a safe and happy holiday

Etobicoke -Lakeshore All Candidates Meeting Wednesday Oct. 16, 2019

October 8, 2019

Join us and hear what the candidates for the Etobicoke-Lakeshore riding have to say on issues that matter to you. Doors open at 6:30 pm the forum begins at 7 pm at Daily Bread Food Bank.

Our Community Needs Your Support

Every little bit helps. You may not think you make much of a difference, but in the words of those who use LAMP CHC’s services:

"Everyday we come to LAMP CHC, life gets a little easier to get back on track. We would have just given up if it wasn’t for them."

Programs & Services

LAMP Community Health Centre

185 Fifth St
Etobicoke, ON M8V 2Z5