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Free Wellness Workshops

February 10, 2020

Pure refreshing workshops can do a lot to boost your spirits. So that’s why LAMP is inviting you to participate in our next series on well-being. Good mental health strengthens our community. Join us and register today for this workshop that teaches coping skills and resilience. It’s a two part series so you must be… Continue reading Free Wellness Workshops

Brain health and Dementia Workshop Series

February 10, 2020

Don’t miss out on this great session on Dementia, Brain health and Alzheimer’s. Join us Monday March 16 from 4 to 6 pm for Dementia 101, then Brain health Monday April 6, 4 pm to 6 pm. Also on the importance of early detection. Everyone is welcome. This workshop is facilitated by The Alzheimer’s Society.… Continue reading Brain health and Dementia Workshop Series

LAMP Closed on Family Day Monday February 17, 2020

February 1, 2020

LAMP will be closed on Family Day Monday February 17, 2020. Families come in all shapes and sizes. Hope you enjoy the holiday. LAMP will resume regular business hours on Tuesday February 18. Be safe and stay warm.

LAMP’s Social Worker Program Temporarily Closed

January 24, 2020

LAMP’s social worker position is currently vacant so we are not able to see clients at this time. Please note that we are in the process of recruiting for the LAMP Social Worker role.   While the Social Worker role is vacant,  we will not be accepting referrals and the Monday social work drop-in program is… Continue reading LAMP’s Social Worker Program Temporarily Closed

Craving Change

January 20, 2020

Interested in making some small changes to improve your health in the new year? This workshop “Craving Change ” will help you to: Understand why you eat the way you do Change your thinking. Change your eating. Comfort yourself without food Learn Practical techniques to help you develop a healthier relationship with food Sign up… Continue reading Craving Change

Chair Yoga Mondays Free

January 16, 2020

Wellness Recharge Nourish Your Spirit

January 16, 2020

Looking for a great workshop to help your nourish your mind, body and spirit? Sign up for these free workshops. Tuesday January 28, 2020 at 7 pm the focus is on stress and self care. A great way to start the new year. Fun relaxation activities, stretching and discussion.Coming up in February the Wellness Toolbox… Continue reading Wellness Recharge Nourish Your Spirit

Community Kitchen-Let’s Cook Together!

January 14, 2020

This Community Kitchen will have the added feature of community resources~ LAMP Health Promoter, LAMP Early ON Dietitian and support from HUMBER Food and Nutrition Students . The program will incorporate nutritional facts, affordable food options, and food handling considerations. It will be fun and educational for all ages!

Craving Change

December 27, 2019

Are you interested in changing your eating habits? Do you want to improve what, when or how much you eat? Then the Craving Change® program is for you! It’s Canada’s #1 cognitive-behavioural program for people who struggle with their eating habits. The practical, skill-based approach will help you: Understand why you eat the way you… Continue reading Craving Change

Season’s Greetings LAMP Holiday Hours

December 21, 2019

Wishing you and yours a safe and healthy holiday season from all of us at LAMP. LAMP will be closed for the holidays according to the following dates: Holiday Hours Open Tuesday December 24th – 8 am to 12:30 pm Closed Wednesday December 25th and Thursday December 26th Open Friday December 27th 8 am to… Continue reading Season’s Greetings LAMP Holiday Hours

Our Community Needs Your Support

Every little bit helps. You may not think you make much of a difference, but in the words of those who use LAMP CHC’s services:

"Everyday we come to LAMP CHC, life gets a little easier to get back on track. We would have just given up if it wasn’t for them."

Programs & Services

LAMP Community Health Centre

185 Fifth St
Etobicoke, ON M8V 2Z5